Mindfulness and Yoga for EOGs

Presented by Lewisville Family Counseling and Divine Yoga

Are you or your kids getting STRESSED OUT by EOGs?

Kids - Come have FUN and learn how to relax so you can focus on doing your best!
Parents - Learn skills that can help you coach your child to beat test anxiety and be more calm and focused for the upcoming EOGs.
What we'll cover:
Your Brain On Stress
Progressive Muscle Relaxation
Breathing and Mindfulness for Calm and Focus
Desk Yoga
Floor Yoga
No mat required - simply bring a towel and wear comfortable clothes!

Mindfulness and Yoga for EOGs for 3rd through 5th Graders and their Parents

Thursday, May 19th, 6-7:30pm

Lewisville Elementary School

We need this! Where do I sign up?
  1. To register for this FREE workshop, complete the included Registration Form and bring it to the workshop. Registration form can also be accessed at www.LewisvilleFamilyCounseling.com under "Mindfulness and Yoga for EOGs.
  2. Please arrive by 5:45 to register. Please have registration form completed upon arrival.
  3. Please RSVP by May 16 to Sarah@LewisvilleFamilyCounseling.com

Lewisville Family Counseling, PLLC

Lewisville Family Counseling, PLLC provides counseling for kids ages six and up, teens, adults, couples, and families.
6620 Shallowford Road Suite 200, Lewisville NC 27023
Jennifer@LewisvilleFamilyCounseling.com
www.LewisvilleFamilyCounseling.com
336-945-0137

Divine Yoga

Divine Yoga is an Eco Conscious Yoga Studio offering a variety of classes and workshops.
6275 Shallowford Suite 200, Lewisville NC 27023
DivineYoga@triad.rr.com
www.DivineYogaLewisville.com
336-978-5123
For information only. This is not a program of Winston-Salem/Forsyth County Schools. It is not endorsed or supported by the school system.