Yoga

"Yoga is the practice of quieting the mind." -Patanjali

Yoga

If you want a gentle way to learn more about yoga, this class is for you! In a safe and relaxing atmosphere, students will learn the benefits of yoga, incorporating basic yoga asana (postures), proper breathing, and relaxation techniques. This is an excellent introduction for new students and also great for the experienced student looking to fine tune his or her practice. Students need to bring their own mat.


Code: 5501.301

How To Register

Internet: Classes or programs may be available for internet registration through RecDesk. Find the activities you want to register for by visiting www.ci.middleton.wi.us and click on recreation programs to get access to the RecDesk site.

Mail-in: using the form online and mailing it to the address listed below.

Walk-in: Come to City Hall (7426 Hubbard Ave.) during business hours (8:15am-3pm).

We do not accept phone registrations.