Changing Lives

One Healthy Habit at a Time

Weekly Habits of Health Classes Presented by The Teachers Health Coach

Habits are automatic. They can be both good and bad and will serve to make us happy and fulfilled or unhealthy and miserable. Join us and learn how to identify the bad and create the new habits that will move you toward health and happiness. Losing weight and getting healthy is much easier than you might think. You are only a few good habits away from where you deserve to be.


For all those who would like to be OPTIMALLY healthy, this class is for you too. Learn how to make your good habits even better.


This is the first of twelve Habits of Health classes designed to help you achieve and maintain your health goals.

If you can't attend live please email us and we'll send you the recorded class!

Healthy Habits: Week 1

Tuesday, May 7th 2013 at 11am

This is an online event.

Please note: these times are Mountain time.

Click the link below to join the webinar class

Healthy Habits: Week 1

Tuesday, May 7th 2013 at 4:30pm

This is an online event.

Please note: These classes are Mountain time.

Click the link below to join the webinar class